Class Schedule

Monday

9.15am- 10.15am - Hatha Yoga

10.30am-11.30am - Pilates for all

5.30pm - 6.15pm -Pilates for all

Tuesday

9.15am10.15am - Pilates - Beginners in person and online

6.45pm- 7.35pm - Pilates for all in person and online

Wednesday

10.00am-11.00am - Pilates for all in person and online

 

5.30-6.20pm - Pilates all levels

7pm-8pm Yin and Restorative Yoga

Thursday

9.15am-10.15am - Vinyasa Flow in person and online

10.30am- 11.15am Barre

2pm-2.45pm - Express Pilates - all levels in person and also online

6pm- 6.45pm Barre

Friday

9.15am-10.15am - Pilates for all in person and online

10.30am11.30am - Hatha Yoga for all - in person and online

6pm-6.50pm - Pilates for all in person and online

7.00pm-8.00pm - Vinyasa Flow in person and online

Saturday

8am-9am - Pilates for all in person and online

9.15am-10.15am - Vinyasa Yoga Flow in person and online 

10.30am-11.15am Barre

2pm-3pm Yin Yoga -Coming soon!!!!

3.15pm-3.45pm Breath work - Coming soon!

Sunday

8.15am-9am- Barre

9.15am-10.15am - Pilates Improvers in person and online

10.30am-11.30am - Hatha Yoga in person and online

4pm-5pm - Yin Yoga - Coming soon!

Ready to Start Your Wellness Journey?

Book your classes now and experience the benefits of peace, balance, and rejuvenation.