Class Schedule

Monday

9.15am- 10.15am - Hatha Yoga

10.30am-11.30am - Pilates - coming soon

9.15am10.15am - Pilates - Beginners in person and online

7pm-7.50pm - Pilates for all in person and online

10.00am-11.00am - Pilates for all in person and online

5.30-6.20pm - Pilates all levels - coming soon

7.00pm - 8pm - Vinyasa Flow with Nella!

9.15am-10.15am - Vinyasa Flow in person and online

2pm-2.45pm - Express Pilates - all levels also online

9.15am-10.15am - Pilates for all in person and online

10.30am11.30am - Hatha Yoga for all - in person and online

6pm-7pm - Pilates for all in person and online

7.00pm-8.00pm - Vinyasa Flow in person and online

8am-9am - Pilates for all in person and online

9.15am-10.15am - Vinyasa Yoga Flow in person and online

2pm-3pm Yin Yoga -Coming soon!!!!

3.15pm-3.45pm Breath work - Coming soon!

8am-9am - Pilates for all - coming soon

9.15am-10.15am - Pilates Improvers in person and online

10.30am-11.30am - Hatha Yoga in person and online

4pm-5pm - Yin Yoga - Coming soon!

5.15pm-5.45pm - Coming Soon!

Book your classes now and experience the benefits of peace, balance, and rejuvenation.